Hi! I’m glad you’re here.

I’m Risha and I’m a Registered Psychotherapist (#10154) and a Canadian Certified Counsellor (#10005947).

Whether you are a new, former, or current client, please send me an email at risha@rishadave.ca with any questions you may have.

You can learn more about me and what I offer by visiting my website.

Booking times are in Eastern Time Zone (EST).

Hi! I’m glad you’re here. I’m Risha and I’m a Registered Psychotherapist (#10154) and a Canadian... Read More

Services Offered: Individual, Couples

Availability: Weekday Afternoons, Evenings and Saturdays

Areas of focus: Cultural identity and immigration, chronic illness, life transitions, and relationship concerns.

Therapeutic Approach & Modalities: Internal Family Systems (IFS), Emotionally Focused Therapy (EFT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT)

Languages Spoken: English and Hindi.

Services Offered: Individual, Couples Availability: Weekday Afternoons, Evenings and Saturdays ... Read More

Services Offered: Individual, Group Therapy

Availability: Weekdays and Evenings

Areas of focus: Supporting loved ones of individuals with addiction, navigating immigration challenges, and fostering self-identity and belonging.

Therapeutic Approach & Modalities: Internal Family Systems (IFS), Emotionally-focused Therapy (EFT), Expressive Arts Therapy, Psychodynamic

Languages Spoken: English, Hindi, Urdu, Punjabi

Services Offered: Individual, Group Therapy Availability: Weekdays and Evenings Areas of focus:... Read More

Services Offered: Individual, Couples

Availability: Weekdays, Evenings

Areas of Focus: Anger management, depression, anxiety, stress management, burnout prevention

Therapeutic Approach & Modalities: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Mindfulness-Based Therapy, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT)

Languages Spoken: English, Urdu, Hindi

Services Offered: Individual, Couples Availability: Weekdays, Evenings Areas of Focus: Anger ma... Read More

Services Offered: Individual, Family Therapy

Availability: Weekdays, Evenings, and Saturdays

Areas of focus: Life transitions, parenting challenges, identity shifts, intergenerational and childhood trauma, family dynamics, and support for immigrants.

Therapeutic Approach & Modalities: Narrative Therapy, Motivational Interviewing (MI), Sensorimotor Psychotherapy Level 1, Solution Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT)

Languages Spoken: English, Gujarati, and Hindi.

Services Offered: Individual, Family Therapy Availability: Weekdays, Evenings, and Saturdays Ar... Read More